As part of their PSHE, pupils from KS2 have been taking part in Yoga session at Dent Meditation Centre each Friday afternoon for a 3 week period. This opportunity to explore how being calm, still and mindful can help pupils’ wellbeing has been very welcome.
Year 5 & 6 pupils, in particular, have enjoyed learning more about how breathing and movement can help them to develop an understanding of their own bodies and what actions they can take to promote their own wellbeing.
The school has a longstanding tradition of using this space to develop pupil’s wellbeing and we are pleased to taken the first steps in reinvigorating that tradition.
A big ‘thank you’ to the Meditation Centre for providing the sessions.